Blog

News and Events

Making Better Choices During Better Hearing and Speech Month

Posted by Sutton Hearing & Balance |

Uncategorized

The Effects of Hearing Loss Can Make You Accident Prone

Posted by Sutton Hearing & Balance |

Top Tips to Help Prevent Hearing Loss

Hearing loss is not always preventable, but there are steps that you can take to help prevent it. Follow these tips to help reduce your risk of hearing loss.

1. Prevent noise induced hearing loss

Noise induced hearing loss can be caused by exposure to loud environments, whether at work, in a social environment or while engaging in sports. The positive thing about noise induced hearing loss is that it can be completely preventable by taking some simple steps to protect your ears:

  • Wear hearing protection such as earmuffs or earplugs
  • Move away from the direct source of loud noises
  • Try to take a break from the noise every 15 minutes
  • Give your hearing about 18 hours to recover after exposure to lots of loud noise

2. Be aware of how loud your surroundings are

Noise levels are measured in decibels (dB); the higher the number, the louder the noise. Sounds over 85dB can be harmful to your hearing, particularly if you are exposed to this level for a prolonged period of time. Common decibels that you may experience in your everyday life are:

  • Whispering – 30dB
  • Conversation – 60dB
  • Busy traffic – 70 to 85dB
  • Motorbike – 90dB
  • Listening to music on full volume through headphones – 100 to 110dB
  • Plane taking off – 120dB

There are smartphone apps that can help to measure noise levels. While these are a great method to monitor how loud your surroundings are, ensure that the app is configured correctly to provide a more accurate reading.

3. Know the warning signs

Hearing loss rarely strikes unannounced. Warning signs that you have been exposed to a dangerous level of noise include:

  • You experience ringing, buzzing or humming in your ears following exposure to noise.
  • You can hear people talking, but struggle to understand what they are saying after being in a noisy environment.
  • Your ears feel “full” after leaving a noisy area, such as a music gig or nightclub.

4. Get your hearing checked regularly

If you’re at higher risk of noise induced hearing loss, consider annual hearing check-ups. The earlier hearing loss is picked up, the earlier something can be done about it.

These tips can help you to prevent hearing loss. If you are concerned that you may have been exposed to dangerous noise levels and may be suffering from hearing loss, click here to book a consultation with our audiologist today, or contact us on (212) 786-5741.

Posted by Sutton Hearing & Balance


The Link Between Hearing Loss & Heart Disease

If the eyes are a window to the soul, then perhaps we should say that the ears can be a window to the heart. Recent studies have identified a link between cardiovascular health and hearing health.The implications for adults over the age of 40 mean that those who are at risk of heart disease also need to get their hearing tested regularly.

The Prevalence of Heart Disease

Heart disease is the leading cause of death for men and women in the US (it represents about one in four deaths). Every year, about 735,000 Americans suffer a heart attack, and for three-quarters of these people, they’re experiencing a heart attack for the first time. Preventing heart disease and heart attacks becomes increasingly vital as we age, which parallels the need to stay vigilant about changes to hearing health.

How Does Heart Health Relate to Hearing?

The inner ear’s delicate response to blood flow means that it can exhibit physiological changes quite quickly. Abnormal blood flow such as trauma to the blood vessels or reduced blood circulation could present through changes in hearing. Poor circulation to the inner ear causes a reduction of oxygenated blood to the area which can lead to damage (resulting in permanent hearing loss).

Therefore, maintaining good cardiovascular fitness contributes positively to hearing health by supporting strong, oxygenated blood flow through the body. And paying attention to changes in hearing can be an extra early line of defense against heart disease.

Dealing with Hearing Loss

While it may not be possible to hold off age-related changes to hearing altogether, catching early signs of hearing loss can improve your overall quality of life significantly. Consulting with a doctor to adjust your exercise regimen has the dual benefit of helping both heart and hearing. Testing your hearing and adopting the use of a hearing aid can help to minimize any strain or frustration you may experience from changes to your hearing. With so many advancements in hearing aid technology, it has never been easier to find a solution that meets your needs.

Unsure about where to start or concerned about changes in your hearing? Contact us to book a consultation and learn more about the relationship between cardiovascular health and hearing loss.

Posted by Sutton Hearing & Balance


8 Tips for Communicating with People with Hearing Loss

It takes two to tango, as the saying goes. Or in this case, it takes two parties to have successful communication–a talker and a listener. If one of the parties is experiencing hearing loss, the seemingly simple act of communication can feel frustrating or be confusing for both sides of the conversation. Instead of avoiding a conversation, follow these tips to better communicate with the hearing-impaired.

  1. Maximize visibility of faces. Face each other directly and take advantage of good lighting when possible. Give your brain the ability to read facial cues and lip reading. Hold off on having serious conversations at dimly lit restaurants or concerts.
  2. Ensure your mouth is unobstructed by keeping your hands away from your face and avoiding eating, smoking, or chewing gum while in conversation. Beards and mustaches also make lip reading a lot harder.
  3. Minimize extraneous noise or distance. Background noise can make it significantly harder for a hearing-impaired person to hear and understand you. Turn off the TV or music. Steer clear of big air conditioners and other sources of household noise. And yelling from another room can be challenging to understand for anyone, regardless of their hearing health.
  4. Speak slowly and clearly. Avoid speaking too fast or in an overly complicated manner. Don’t succumb to the impulse of shouting or exaggerating gestures and mouth movements which can quickly feel offensive. If your listener hasn’t understood your message, try to find another way to phrase what you’re saying instead. Exaggerate you mouth movements when speaking to make it easier for the person to read your lips.
  5. Be aware of better ears. If your friend or loved one hear better in one ear, try to be sensitive to this and position yourself accordingly.
  6. Rephrase key information. If someone is having a hard time understanding a particular word, try using a different word or change the sentence around so they can have different information to help them figure out what you are saying.
  7. Repeat key information. If you need to communicate essential details, such as times, address, or phone number, be sure to confirm the specifics to ensure that the listener hasn’t mistaken an “s” for an “f” and ends up on the wrong street. Better yet, write it down.
  8. Be aware of body language. If you’re noticing a confused look or hesitation, chances are your listener may not have understood what you’re saying. Pay attention to clues or behaviors that may indicate any confusion or difficulty understanding and follow-up with concise clarity.

Following these tips can make communicating / having a conversation much smoother for all parties involved. If you’re concerned about changes to your hearing or hearing loss, click here to book a consultation with our  audiologist today, or contact us at (212) 786-5741.

Posted by Sutton Hearing & Balance


The World Health Organization’s Message for World Hearing Day 2018

Hear the future and prepare for it” is the World Health Organization’s (WHO’s) message for World Hearing Day 2018. To that end, Sutton Hearing & Balance advises everyone to take care of their hearing health.

Take action for hearing health on World Hearing Day

On World Hearing Day, March 3rd, 2018, Sutton Hearing & Balance hopes to encourage more people to be mindful of their hearing health.1 Based on statistical projections, the World Health Organization (WHO) has revealed that the prevalence of hearing loss is set to increase globally, and this World Hearing Day discusses how preventative measures could help curb the rise. With more than 5% of the global population already affected by disabling hearing loss2, now is the time to raise awareness and address why people do not recognize the signs when they are affected.

Causes of hearing loss

Many things can cause hearing loss – both in and out of our control. The most common include:

  • Exposure to excessive noise
  • Genetic causes
  • Complications at birth
  • Certain infectious diseases
  • Chronic ear infections
  • Certain medications
  • Aging2

Approximately 60% of childhood hearing loss is due to preventable causes.2 Although not all hearing loss can be prevented, we can take action to take better care of our ears, such as wearing ear protection when working with loud machinery. More importantly, we can pay more attention to our hearing and seek advice from an expert if we have any concerns.

Hearing loss can be a slow process, so it can be difficult to read the signs of deterioration, and in many cases, is easily ignored. In comparison to loss of sight, hearing loss is not always noticeable. Many people have a vision test annually to maintain eye health. Unfortunately, many people don’t take the same precautions for their ears, because hearing is as important as sight.

Knowing the signs of hearing loss

One key element to maintaining hearing health is paying attention to the early signs of hearing loss, such as:

  • Having the television or radio consistently at a loud volume
  • Struggling to follow conversations (especially in noisy environments such as restaurants)
  • Asking people to repeat themselves often
  • Withdrawal and isolation to avoid tough listening situations
  • Repositioning to point your ears toward sound
  • Not hearing the phone ring, the doorbell or sirens

Untreated hearing loss can be detrimental

Our professionals urge you to address the symptoms of hearing loss. We advise you begin with a professional hearing assessment* to eliminate guesswork. Untreated hearing loss can cause serious long-term conditions, especially later in life, so we implore everyone to maintain their hearing care now.

Hearing loss has a number of side effects. Untreated, hearing loss can cause people to withdraw from socializing and lead to feelings of isolation and depression. Several studies have concluded that hearing loss contributes to the early onset of dementia, including the recent study authored by the Lancet Commissions on Dementia Prevention, Intervention, and Care.3 Addressing hearing loss is key to remaining cognitive and socially active.

Hearing loss is widespread – and growing

According to the WHO, approximately one third of people over 65 years of age are affected by disabling hearing loss2 and are potentially at risk of affecting their overall health if untreated. With the number of people aged 65 and above predicted to have doubled in 2050 compared to today4, age-related hearing loss is almost certainly a contributing factor to the increasing prevalence of hearing loss. That’s partially why the WHO’s slogan for 2018 is “Hear the future and prepare for it.” Now is the best time to act.

How can you take action on World Hearing Day?

Just by reading this to educate yourself, you are taking an important step. If you have concerns about your hearing, or have someone in your life who shows signs of hearing loss, make an appointment for a free, no-obligation hearing assessment* so you can learn more about your individual needs. Call (212) 786-5741 for more information.

Posted by Sutton Hearing & Balance


Hearing loss can lead to a form of dementia

Save up to $1000 during Alzheimer's & Brain Awareness Month

Get fitted
+See terms for details

Schedule an appointment

Free hearing assessment

Request Appointment

Convenient, low monthly payments

Do you have concerns about your hearing? We have options for financing.

Learn more

Live life without limits

You deserve solutions tailored to your lifestyle. Whether you are an athlete or a bookworm – you can achieve optimal hearing.

Get started